September 15, 2014

The Coffee Factor

Filed under: Food, Health — rvchua @ 11:35 am

I don’t know what happened but I have been indulging too much coffee. Last Tuesday morning before heading to Balamban, I had a P25 coffee at McDonald’s then later another coffee at Bo’s which fortunately was only P10 since it was part of a breakfast set. On Thursday I had a P100 iced café latte at Bo’s before getting a much needed back massage. Then on Friday I had a P90 brewed coffee at La Vie Parisienne even it was already 10pm! The next day I had a P39 iced coffee at McDonald’s before going to fly yoga. This does not include the P10 coffee I have every morning at the office, sometimes I have two if I feel too sleepy in the afternoon.

So now I need to curb my coffee drinking especially of expensive coffee. I only have the following rules:

–       I can have coffee (P10) at the office especially when I still feel groggy/sleepy. This is also applicable for free coffee.

–       If I want to have coffee outside work, it will be less than P50. So no to Bo’s, Starbucks, etc.

–       No coffee after 5PM.

I already had my P10 coffee this morning so I am good for the day. Let us see if I can stick to this plan.


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