Restless

September 16, 2015

Shifts

Filed under: Yoga — Tags: , — rvchua @ 8:07 am

After an unsatisfying yoga practice for the past month, I am ready for some changes.

I will still go to Yoga Tree because of the free classes that are available to me. I would like to attend more of Marie’s classes, I found it challenging especially when done for two consecutive days. I wasn’t tired after class but was invigorated and excited. Also I will attend Yoga Tree’s Sunday karma class unless other options come up that are not too far away from home.

For Saturdays and holidays, I plan to go to Waterfront and use a 10-class card. I would like to join Rica’s Candlelit Fusion Detox Flow during Saturday evenings, the only obstacle is the traffic going there. Once in a while I would like to try other teachers like Ron and Jeff.

I guess a good weekly practice would compose of a couple of power yoga, an Ashtanga class, a couple of slow classes and even yin if possible.

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