August 5, 2016

Fitness and Pilates in July 2016

Filed under: Health, Pilates — Tags: , — rvchua @ 1:17 am

Last month’s fitness just went down the drain. I had to slow down from 5 days to 3 days per week in the gym and in the last week I only managed 1 session. I wasn’t able to maximize my 1-month membership. I had too many excuses why I didn’t go to the gym but overall I had to extend my sleep in the morning. So for the first week of August, I am not going back to gym and just enjoying not having to wake up with my phone alarm. I need to revive my motivation to exercise!

fitness july 2016


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